Group Yoga Classes

Group yoga classes are now offered at The Healing Collective in Rapid City, SD!

Two monthly specialty classes will begin April 1, 2026! Classes include:

  • Slow Release Yin Yoga

  • Candlelit Restorative Reset

See below for details and to save your spot!

Slow Release Yin Yoga

60 minutes | First Week of the Month

Slow Release Yin Yoga is a quiet, grounding practice designed to support joint health, fascia release, and mobility throughout the body.

In this class, poses are held for several minutes at a time, allowing the deeper connective tissues to gradually soften and release. The slower pace creates space to ease tension, improve flexibility, and gently restore range of motion.

This practice is especially supportive for people who:

  • experience stiffness in the hips, back, or shoulders

  • want to care for joints and connective tissue

  • are balancing more active workouts or daily stress

Props are encouraged and provided, and all shapes can be modified to meet your body where it is. This class moves slowly and intentionally, making it accessible for a wide range of experience levels.

Expect a calm, steady practice that helps the body unwind and settle.

Class Descriptions:

Candlelit Restorative Reset

75 minutes | Third Week of the Month

Candlelit Restorative Reset is an extended practice designed to help the body deeply rest and the nervous system unwind.

Using supportive props such as bolsters, blankets, and blocks, each posture gently holds the body so muscles can soften and the nervous system can shift toward restoration. Poses are held for longer periods, allowing the body to experience deep, supported rest.

This class may also include gentle elements such as:

  • short guided reflections or readings

  • light sound healing

The room is softly lit with candlelight to create a calm and supportive environment for slowing down.

No yoga experience is required. This practice is suitable for anyone seeking rest, recovery, and stress relief.

Other Group yoga offerings

Interested in attending more group yoga classes with Kelly? You can catch her teaching weekly at Loam Yoga.

Check out the times and class descriptions below:

  • Kelly will begin teaching this class on April 6, 2026.

    Salute the sun is a vinyasa style class designed to bring focus on the breath and body first thing in the morning so you can get a full practice before starting your day. This class moves with the breath and is a fast paced full body practice.

    Level 4:

    A higher intensity class. This class requires a faster pace of movement between postures. Modifications will be offered less often in this class.

  • Embodied flow is a vinyasa based class designed to help you connect with your unique needs while embracing challenges, on and off the mat. 

    This practice offers variations to suit all levels, empowering you to personalize your experience in class.

    Throughout class, there will be moments of stillness as this class invites reflection and deeper connection to your body through mindful movement and posture.

    Level 3:

    An intermediate class. Pressure will be placed on the joints in this class. The class will include faster transitions. Modifications are still offered at this level.

  • Kelly will begin teaching this class on April 3, 2026.

    Salute the sun is a vinyasa style class designed to bring focus on the breath and body first thing in the morning so you can get a full practice before starting your day. This class moves with the breath and is a fast paced full body practice.

    Level 4:

    A higher intensity class. This class requires a faster pace of movement between postures. Modifications will be offered less often in this class.

  • Embodied flow is a vinyasa based class designed to help you connect with your unique needs while embracing challenges, on and off the mat. 

    This practice offers variations to suit all levels, empowering you to personalize your experience in class.

    Throughout class, there will be moments of stillness as this class invites reflection and deeper connection to your body through mindful movement and posture.

    Level 3:

    An intermediate class. Pressure will be placed on the joints in this class. The class will include faster transitions. Modifications are still offered at this level.

See All Classes at Loam Yoga

FAQ

Have questions before registering?
Here are a few common questions to help you decide if these classes are a good fit for you.

  • Yin yoga involves holding gentle stretches for a few minutes to support joint health and release tension in the connective tissues. Restorative yoga holds poses longer and focuses on deep rest using supportive props so the body can fully relax and the nervous system can reset.

  • Classes are intentionally kept small, with a maximum of 8 participants. This helps create a calm environment and allows for a more supported practice.

  • No yoga experience is required. Both classes offered at The Healing Collective are designed to be slow-paced and accessible, with options offered so you can practice in a way that feels supportive for your body.

  • Yes. Both Yin and Restorative yoga are designed to support the body through slower movement and longer holds. Many people find these practices especially helpful for reducing tension, improving mobility, and calming the nervous system.

  • Props including bolsters, blankets, and blocks will be provided. Community mats are also available. You’re welcome to bring your own mat or any personal props you prefer, but it’s not required.

  • Please bring a yoga mat and water bottle. Wear comfortable clothing that allows you to move and relax easily.

  • Class registrations are non-refundable. If you’re unable to attend after registering, you may apply your payment as a credit toward a future class by reaching out in advance.

  • If you know you can’t attend, please let me know ahead of time so your payment can be applied as a credit toward a future class. All no shows will be non-refundable.